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overhead view of a bowl of frijoles negros con arroz blanco with lime wedges
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4.84 from 31 votes

Cuban Frijoles Negros Recipe (Authentic Cuban Black Beans)

Use canned beans for quick and easy authentic Cuban black beans with this delicious frijoles negros recipe! Serve with white rice and lime!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dishes
Cuisine: Hispanic
Servings: 6 servings
Calories: 228kcal
Author: Eden Westbrook

Ingredients

  • 1 tablespoon light olive oil
  • 3 cloves garlic minced
  • ½ large yellow onion sliced
  • 1 green bell pepper sliced
  • ¼ teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 2 (15.5 oz) cans unsalted black beans not drained
  • Kosher salt and freshly ground black pepper to taste
  • 1 lime
  • Cooked white rice for serving

Instructions

  • Heat the olive oil in a medium saucepan over medium heat.
    1 tablespoon light olive oil
  • Sauté the sliced bell pepper and onion until they begin to turn golden brown, about 3 minutes.
    1 green bell pepper, ½ large yellow onion
  • Stir in the minced garlic, cumin, oregano, and bay leaves until the garlic is very fragrant, for one minute. Then pour in the beans with their liquid.
    3 cloves garlic, ¼ teaspoon ground cumin, 1 teaspoon dried oregano, 2 bay leaves, 2 (15.5 oz) cans unsalted black beans
  • Turn the heat down to medium low, cover the pot with the lid, and simmer for 15-20 minutes, stirring occasionally.
  • After the beans have simmered, stir in about ½ teaspoon kosher salt and ½ teaspoon black pepper and squeeze in some lime. Give it a taste, season with more salt and lime juice as needed.
    Kosher salt and freshly ground black pepper, 1 lime
  • Serve hot with cooked white rice.
    Cooked white rice

Notes

Storing, Freezing, and Reheating Cuban Black Beans

Storing: Keep the beans in an airtight container for up to 4-5 days in the fridge. Rewarm in a microwave safe container until hot and serve with rice.
Freezing: Put the beans into a freezer safe zip-top bag, flatten it out, label with the date, and freeze as flat as possible. They'll keep for up to 6 months.
Thaw: Take the frozen beans out of the freezer and thaw overnight in the fridge or on the counter for a few hours, then reheat in a saucepan over medium-low heat until hot.

Nutrition

Serving: 1serving | Calories: 228kcal | Carbohydrates: 38g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 3mg | Potassium: 587mg | Fiber: 14g | Sugar: 1g | Vitamin A: 91IU | Vitamin C: 20mg | Calcium: 51mg | Iron: 3mg